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Fukien Ground Boxing: Nan Shaoling Leg Techniques (Chinese Martial Arts): Cai, Chu-Xian, Xue-Xiong, Mei: 9780870409240: Amazon.com: Books

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Tadashige Watanabe

Fukien Ground Boxing: Nan Shaoling Leg Techniques (Chinese Martial Arts) Paperback – January 1, 1993

by Chu-Xian Cai (Author), Mei Xue-Xiong (Translator)

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'); doc.close(); } } this.iframeload = function () { var iframe = document.getElementById(iframeId); iframe.style.display = ''; setTimeout(function () { setIframeHeight(initialResizeCallback); }, 20); } function getDocHeight(doc) { var contentDiv = doc.getElementById("iframeContent"); var docHeight = 0; if(contentDiv){ docHeight = Math.max( contentDiv.scrollHeight, contentDiv.offsetHeight, contentDiv.clientHeight ); } return docHeight; } function setIframeHeight(resizeCallback) { var iframeDoc, iframe = document.getElementById(iframeId); iframeDoc = ((iframe.contentWindow && iframe.contentWindow.document) || iframe.contentDocument); if (iframeDoc) { var h = getDocHeight(iframeDoc); if (h && h != 0) { iframe.style.height = parseInt(h) + 'px'; if(typeof resizeCallback == "function") { resizeCallback(iframeId); } } else if (nTries

Fukien ground boxing is one of the branches of Shaolin boxing in Southern China. It is also called "Shaolin dog style boxing" because of its unique methods. Developed in the shape of a dog's movements, such as running, kicking, lying, punching, rolling, overturning. Recognized by Sports Committee of China as a rare school in Chinese Martial Arts.

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Print length

128 pages
Language

English
Publisher

Japan Pubns
Publication date

January 1, 1993
Dimensions

7.75 x 0.5 x 10.25 inches
ISBN-10

0870409247
ISBN-13

978-0870409240

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Product details

Publisher ‏ : ‎ Japan Pubns (January 1, 1993)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 0870409247
ISBN-13 ‏ : ‎ 978-0870409240
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 7.75 x 0.5 x 10.25 inches

Best Sellers Rank: #4,947,827 in Books (See Top 100 in Books)
- #7,259 in Martial Arts (Books)
- #38,898 in Exercise & Fitness (Books)

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Zero One
Great Techniques to Append to Your Martial Arts and Self-Defense Core
Reviewed in the United States on June 8, 2016
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This is a unique and thorough book on an obscure style of kung fu, beneficial to martial artists, self-defense enthusiasts, and collectors. It has hard-hitting techniques, drills, and applications, with better-quality -- though often grain -- photographs than many of its peer publications. Prior to the explosion of Brazilian Jiu-Jitsu, ground-fighting techniques resided within various grappling and wrestling styles, ranging from Judo's Katame-Waza to Silat's low harimau (tiger) stances for takedowns and submissions.

Fukien ground boxing is unique in its emphasis by dedicating an entire style to kicking from the ground. When I look at martial arts, I think in terms of trunks and branches. Maybe you study BJJ and Muay Thai as your trunk, or Judo and boxing, or another martial art, with branch techniques pulled from other systems as applicable to your abilities and build. The techniques presented here offer a strong branch. I also recommend practicing these techniques to append to a core system because live instruction in this art would be difficult to come by, at least in Western countries.

The book starts with recommendations for shin conditioning, paired with a specific recipe for a linament oil (dit da). At first, a practitioner kicks softer objects, progressing to heavier objects, hard edges of objects, and ending with an iron bar. The also author recommends standing on a chair and practicing kicks with weights on the foot and ankle. I can't endorse this regimen; I didn't try it. However, these preparations segue to shin-toughening regimens found in Muay Thai and karate conditioning (palm trees, heavy bags, rolling pins).

The benefits of this art reside in hard-hitting techniques from positions of disadvantage. Typically, the aggressor is standing and capable of stomping, kicking, or punching our downed protagonist. Some of the movements are similar to sweeps in Japanese and Brazilian Jiu-Jitsu. However, instead of levering an opponent's hip with your heel, one kicks into the knee, crotch or hip point. The book also presents modified scissors takedowns and kicks from a variety of angles. The "bat stance" presents an interesting option for a recovery stance, in which the protagonist rises to one knee and positions the arms to protect the head and body from kicks or attacks. Use it to stand up, apply the techniques in the book, or shoot on an opponent for an ankle-pick or single-leg takedown.

Mixed Martial Arts competitions and Liveleak have shown us that "don't go to the ground" is irresponsible advice from instructors. The opponent gets a vote. More people train in grappling arts than ever before, and the average assailant will continue to fight "as seen on TV." Even a weak punch, from the right angle, can knock you down. All told, the book offers some good tools. The techniques section, in particular, highlights some good rapid counters upon being blocked, thrown, or driven to the ground. Some occur at a critical moment before an opponent can stomp you or sit on your chest. Even if you miss the counter, you may buy space to stand up.

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Reviewed in the United States on July 26, 2014
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Not enough information...too old, smelly. moldy and bad photos. A new book on Chinese ground-fighting needs to be published, this stuff is so outdated.

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Fukien Ground Boxing: Nan Shaoling Leg Techniques (Chinese Martial Arts) Paperback – January 1, 1993

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5.0 out of 5 stars Great Techniques to Append to Your Martial Arts and Self-Defense Core

2.0 out of 5 stars Outdated

Great Techniques to Append to Your Martial Arts and Self-Defense Core

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