A woman distressed with her head in her hands while a man tries to console her.
Tired of Beating Yourself Up? Try Self Forgiveness

Do you often beat yourself up when things don't go according to plan? Instead of berating yourself, forgiving yourself may be a better, more constructive way to go.

Tired of Beating Yourself Up? Try Self Forgiveness

Thoughtful discussions led by family psychologist Dan Gottlieb, Ph.D., Voices in the Family highlights issues and experiences that affect individuals and society with an emphasis on behavioral health and well being.  Dan addresses recent developments in the fields of psychology and sociology and brings his unique talents as a psychotherapist and radio professional to each interview and each caller. As such, the audience is treated to a radio experience that is both eye opening and heart opening.  Both the show and Dr. Dan have received numerous local and national awards.

All Episodes

Image: Bigstock/Kasia Bialasiewicz

How and When Apologies Work

In their weekly conversation, WHYY's Maiken Scott and psychologist Dan Gottlieb discuss apologies - and when they can change and heal relationships.

Air Date: December 18, 2023

Listen 4:03

Coping With Toxic Shame

A lot of people carry shame – about who they are, things they’ve done – or failed to do. And when that shame becomes ov ...

Air Date: January 9, 2023

Listen 4:31
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