Subscribe To Newsletters
  • Subscribe To Newsletters
  • Trump Tracker
  • Billionaires
    Billionaires
    • View All Billionaires
    • World's Billionaires
    • Forbes 400
    • America's Richest Self-Made Women
    • China's Richest
    • India's Richest
    • Indonesia's Richest
    • Korea's Richest
    • Thailand's Richest
    • Japan's Richest
    • Australia's Richest
    • Taiwan's Richest
    • Singapore's Richest
    • Philippines' Richest
    • Hong Kong's Richest
    • Malaysia's Richest
    • Money & Politics
    • 2024 Election
  • Innovation
    Innovation
    • View All Innovation
    • AI
    • Big Data
    • Cloud
    • Cloud 100
    • Consumer Tech
    • Creator Economy
    • Cybersecurity
    • Digital Transformation
    • Enterprise Commerce
    • Enterprise Security and Protection
    • Enterprise Tech
    • Enterprise Growth Strategy
    • Future Of Work
    • Gaming
    • greenhouse Insights: How AI Can Help You Make Your Smartest Hire Yet | Paid Program
    • Healthcare
    • Innovation Rules
    • Retail Industry
    • SAP BrandVoice | Paid Program
    • Science
    • Social Media
    • Sustainability & Climate
    • Transportation
    • Venture Capital
    • Technology
    • VMware BrandVoice | Paid Program
    • Zendesk BrandVoice | Paid Program
  • Leadership
    Leadership
    • View All Leadership
    • Careers
    • CEO Network
    • CFO Network
    • CHRO Network
    • CIO Network
    • CMO Network
    • CxO
    • Diversity, Equity & Inclusion
    • Education
    • Forbes EQ | Paid Program
    • ForbesBLK
    • ForbesWomen
    • Leadership Strategy
    • Under 30
    • Working Remote
    • Over 50
    • Deloitte BrandVoice | Paid Program
    • Dell Technologies BrandVoice | Paid Program
  • Money
    Money
    • View All Money
    • Banking & Insurance
    • ETFs & Mutual Funds
    • Fintech
    • Hedge Funds & Private Equity
    • Investing
    • Investor Hub
    • Markets
    • Personal Finance
    • Premium Investing Newsletters
    • Retirement
    • Taxes
    • Top Advisor | SHOOK
    • Wealth Management
  • Forbes Digital Assets
    Forbes Digital Assets
    • View All Forbes Digital Assets
    • Home
    • Web3 Community
    • News
    • Crypto Prices
    • NFT Prices
    • Research
    • Learn
      Crypto Basics BTC DeFi Web3 Education NFTs Crypto Investments
    • Events
    • Crypto Portfolios
  • Investment Newsletters
  • Business
    Business
    • View All Business
    • Aerospace & Defense
    • Energy
    • Food & Drink
    • Hollywood & Entertainment
    • Law
    • Manufacturing
    • Media
    • Policy
    • Retail
    • SportsMoney
    • Entertainment Digest
  • Small Business
    Small Business
    • View All Small Business
    • Entrepreneurs
    • Franchises
    • Small Business Strategy
  • Lifestyle
    Lifestyle
    • View All Lifestyle
    • Arts
    • Boats & Planes
    • Cars & Bikes
    • Dining
    • ForbesLife
    • Forbes Travel Guide
    • Spirits
    • Style & Beauty
    • Travel
    • Vices
    • Watches
  • Real Estate
    Real Estate
    • View All Real Estate
    • Commercial Real Estate
    • Forbes Global Properties
    • Residential Real Estate
  • Vetted
    Vetted
    • View All Vetted
    • Mattress & Sleep
      Bed Frames Mattresses Mattress Toppers Pillows Sheets & Bedding Sleep Products
    • Home
      Bathroom Cleaning & Laundry Decor Furniture Heating & Cooling Hobbies Home Office Kitchen & Dining Outdoor Pets Storage & Organization Tools Wine & Bar
    • Fashion
      Accessories Clothing Eyewear Footwear Jewelry Handbags & Purses Lingerie & Sleepwear Outdoor & Fitness Apparel Outerwear Watches
    • Kids & Baby Gear
      Baby Gear Kids Clothes & Accessories Nursery Pregnancy & Postpartum Toys & Books
    • Gear
      Apparel & Accessories Bikes Camping & Hiking Climbing Fishing & Hunting Fitness Golf Running Tennis & Racket Sports Tools & Tech Training & Recovery Water Sports Wellness Winter Sports
    • Beauty & Grooming
      Haircare Makeup Nailcare Shaving Skincare Personal Products Wellness & Self Care
    • Tech & Electronics
      Audio Cameras Computers, Tablets & Accessories Gaming Home Office Online Tools Smart Home Devices Smartphones, Smartwatches & Accessories Streaming TVs
    • Travel
      Cruises Hotels & Lodging Luggage Travel Products
    • Gifts
      Father's Day Holiday Mother's Day Valentine's Day Wedding
    • Deals
      Black Friday Cyber Monday Amazon Prime Day Beauty & Grooming Big Sales Fashion Gear Home Tech & Electronics Travel Deals Mattress & Sleep
  • Forbes 101
  • Advisor
    Advisor
    • View All Advisor
    • Credit Cards
      Best Credit Cards Travel Credit Cards 0% APR Credit Cards Balance Transfer Credit Cards Business Credit Cards Best First Credit Card
    • Mortgages & Loans
      Best Mortgage Lenders Mortgage Refinance Lenders Personal Loans Business Loans Bad Credit Loans Debt Consolidation Loans Student Loans Refinance Private Student Loans
    • Banking
      Best CD Rates High Yield Savings Accounts Money Market Accounts Checking Accounts Business Checking Accounts Budgeting Apps Best Online Banks
    • Insurance
      Health Insurance Companies Medicare Life Insurance Companies Best Car Insurance Companies Cheapest Car Insurance Companies Pet Insurance Companies Travel Insurance Companies Homeowners Insurance Companies
    • Business Services
      How to Start a Business LLC Services Payroll Services HR Software HRIS Systems PEO Services Applicant tracking Systems Domain Registrars Hosting Services Website Builders Ecomm Platforms Landing Page Builders VOIP Services Answering Services Project Management Software Task Management Software Gantt Chart Software VPNs Anti Virus Software Password Managers
    • Home Services
      Moving Companies Long Distance Moving Companies Car Shipping Companies Home Warranty Companies Solar Companies Solar Panels Home Security Companies Home Security Systems Internet Providers Cheapest Internet Providers Fastest High Speed Internet Providers Pest Control Companies
    • Education
    • Forbes Advisor UK
    • Forbes Advisor CA
    • Forbes Advisor AU
  • Health
    Health
    • View All Health
    • Mental Health
      Best Online Therapy Online Therapy that Takes Insurance Online Psychiatrists Best Online Dating Sites & Apps Best Senior Dating Sites Best LGBTQ Dating Sites
    • CBD
      CBD Gummies CBD Oil CBD Creams CBD for Anxiety CBD for Pain
    • Supplements
      Protein Powder Preworkout Collagen Powders Creatine Supplements CoQ10 Supplements
    • Hearing Health
      Best Hearing Aids OTC Hearing Aids Affordable Hearing Aids
    • Medical Devices
      Best Medical Alert Systems Best Medical Alert Systems with Fall Detection Best Online Dating Sites & Apps Best Dating Apps for Serious Relationships Best Senior Dating Sites Best LGBTQ Dating Sites
    • Diet & Weight Loss
      Best Weight Loss Plans
  • Lists
  • Video
  • Newsletters
    Newsletters
    • View All Newsletters
    • Crypto Confidential
    • Editorial Newsletters
    • Investing Digest
    • Premium Investing Newsletters
  • Forbes Games
    Forbes Games
    • View All Forbes Games
    • Frase by Forbes
    • Pinpoint by LinkedIn
    • Queens by LinkedIn
    • Crossclimb by LinkedIn
  • Forbes Magazine
    Forbes Magazine
    • View All Forbes Magazine
    • Forbes Asia
    • Free Issue of Forbes
  • Latest
    Latest
    • Coronavirus Coverage
    • Daily Cover Stories
    • Dark Capital
    • Editors' Picks
  • Breaking News
  • Featured
    Featured
    • American Express Insights: 5 Findings That Could Reveal Your Company's Path To Payment Innovation
    • The CEO's Guide To Marketing
    • The Forbes CIO Next List: 2024
    • America's Top Wealth Management Teams High Net Worth
    • The One Who Changed Everything Video Series
    • 30 Under 30 2023
    • AI's Nuanced Impact And A Quest To Quantify It
    • Cognizant BrandVoice: Gen AI Leadership Conversation Video Series | Paid Program
    • DNA of Success
    • Embracing And Bracing For AI
    • Facing A Volatile Market, C-Suites Look To The CFO For Strategic Guidance
    • Forbes Research: 2023 Small Business Survey
    • 'I Am Who I Am': Owning Your Personal And Professional Brand | Paid Program
    • TIAA BrandVoice | Paid Program
    • Forbes CXO Spotlight
    • Scaling AI Editorial Video Series | Paid Program
    • America's Top RIA Firms
    • 5 Traits of AI Pacesetters to Help You Pull Ahead | Paid Program
    • State Farm BrandVoice | Paid Program
    • Thomson Reuters Insights Premium Post: 4 Factors To Explore When Considering Professional-Grade AI | Paid Program
    • PayPal BrandVoice Premium Post: The Future Of E-Commerce | Paid Program
    • The Birth Of Almanac: A Re-Evaluation Of What's Really Needed In Farming | Paid Program
    • Leadership Lessons on Financial Literacy Video Series, presented by New York Life | Paid Program
    • PayPal BrandVoice Premium Post: How Merchants Are Leveling Up Checkout To Drive Conversion | Paid Program
    • Hyoeun Kim On LG's Brand Promise, "Life's Good" | Paid Program
    • Poised To Outperform: Rev Up Your Investment Strategy With Active ETFs | Paid Program
    • ServiceNow BrandVoice Premium Post: Why It's Time To See Your Workforce In 4D | Paid Program
    • Presented by New York Life: Forbes Leadership Lessons On Financial Literacy | Paid Program
    • SAP BrandVoice: 4 Ways A Cloud ERP Can Unleash AI Potential | Paid Program
  • Advertise with Forbes
  • Report a Security Issue
  • Editorial Values and Standards
  • Site Feedback
  • Contact Us
  • Careers at Forbes
  • Tips
  • Corrections
  • Privacy
  • Do Not Sell My Personal Information
  • Terms
  • AdChoices
  • Reprints & Permissions
  • © 2025 Forbes Media LLC. All Rights Reserved.
Subscribe
Health
  • Health
  • Hearing Aids
  • Medical Alert Systems
  • CBD
  • Online Therapy
  • Supplements
  • Weight Loss
We independently select all products and services. If you click through links we provide, we may earn a commission. Learn More.
Advertiser Disclosure

The Forbes Health editorial team is independent and objective. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. This compensation comes from two main sources. First, we provide paid placements to advertisers to present their offers. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. This site does not include all companies or products available within the market. Second, we also include links to advertisers’ offers in some of our articles; these “affiliate links” may generate income for our site when you click on them.

The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof.

  • Health
  • weight loss

The 10 Best Workout And Fitness Apps Of 2025

Audited & Verified: Aug 14, 2024, 1:04pm

Meaghan Harmon Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for For...
See Full Bio See Full Bio
close icon
Meaghan Harmon Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for For...
See Full Bio See Full Bio
Written By
Meaghan Harmon
Meaghan Harmon Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for For...
See Full Bio See Full Bio
close icon
Meaghan Harmon Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for For...
See Full Bio See Full Bio
Staff Editor
Macy Alcido Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and...
See Full Bio See Full Bio
close icon
Macy Alcido Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and...
See Full Bio See Full Bio
Written By
Macy Alcido
Macy Alcido Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and...
See Full Bio See Full Bio
close icon
Macy Alcido Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and...
See Full Bio See Full Bio
Former Staff Editor
Sabrena Jo, Ph.D. Exercise and Sports Science / Fitness
Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one with clients to leading group fitness classes to t...
See Full Bio See Full Bio
  • Linkedin icon
close icon
Sabrena Jo, Ph.D. Exercise and Sports Science / Fitness
Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one with clients to leading group fitness classes to t...
See Full Bio See Full Bio
  • Linkedin icon
Sabrena Jo, Ph.D.
Sabrena Jo, Ph.D. Exercise and Sports Science / Fitness
Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one with clients to leading group fitness classes to t...
See Full Bio See Full Bio
  • Linkedin icon
close icon
Sabrena Jo, Ph.D. Exercise and Sports Science / Fitness
Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one with clients to leading group fitness classes to t...
See Full Bio See Full Bio
  • Linkedin icon

Medically Reviewed

| Exercise and Sports Science / Fitness
& 2 others
Audited & Verified: Aug 14, 2024, 1:04pm
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

If you’re on the hunt for an effective tool to help you achieve your fitness goals, it could be just a click away on your smartphone. A wide range of workout and fitness apps make it simple to work up a sweat, build strength and stay motivated in any place at any time.

However, seemingly endless options can make your search difficult. So, we did the heavy lifting to narrow the list to the 10 best fitness apps worth the download. To choose the best workout and fitness apps, the Forbes Health editorial team reviewed over 40 fitness apps across the iOS and Android app stores. Star ratings associated with each recommendation were determined solely by the editorial team and based on factors including price and the availability of several features highlighted below.

Note: All prices are accurate as of publication and are subject to change.

Why You Can Trust Forbes Health

The Forbes Health editorial team prioritizes the accuracy and integrity of the data collected. Our ranking is based on quantitative data and is free from conflicts of interest. We carefully fact check the information featured in our ranking and are committed to producing rankings and supplemental content about fitness that readers can trust. You can read more about our editorial guidelines or the rankings below.

  • 40 workout and fitness apps evaluated
  • 15+ metrics analyzed
  • Fact checked by 3+ experienced health editors
Show More
Weight Loss Support And Advice
  • Best Weight Loss Program
  • Best Diets
  • FDA-Approved Weight Loss Medication
  • How To Reduce Body Fat
  • Protein Powder For Weight Loss
  • Weight Loss Supplements
{{ showSummarySection ? 'Hide Summary' : 'Show Summary' }}
  • Best Workout And Fitness Apps of 2025
  • Nike Training Club
  • Strong Workout Tracker Gym Log
  • Gymshark Training
  • FitOn
  • Burn.Fit
  • Jefit
  • Workout for Women
  • Fitness Buddy Home Gym Workout
  • 30 Day Fitness at Home
  • Freeletics: HIIT Fitness Coach
  • Methodology: How We Picked the Best Fitness Apps of 2025
  • What Are Fitness Apps?
  • The Pros And Cons of Fitness Apps
  • Are Fitness and Workout Apps Safe?
  • How to Choose the Best Fitness or Workout App for You
  • Summary: Compare the Best Workout And Fitness Apps of 2025
  • Frequently Asked Questions (FAQs)

FEATURED PARTNER OFFER partner offer
We receive compensation from our partners for Featured Partner Offer placements. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable review of their products or services.
Caliber Free Workout Planner and Tracker
Caliber Free Workout Planner and Tracker
  • Home and gym workouts for all levels
  • Easy-to-follow form videos
  • Personalized strength metrics to track your progress
  • Rated "Best for Whole Body Health" by Forbes Health
  • 4.9 out of 5 on the App Store
Get Started
Download on iOS or Android

Best Workout And Fitness Apps of 2025


Best Free Fitness App

Nike Training Club

Nike Training Club
5.0
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free
  • Live classes available: Yes
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch, Garmin
  • Type of training offered: Cardio, strength training, high-intensity training (HIT), yoga and more
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

The Nike Training Club app gives users the perks of curated, on-demand workouts without a hefty price tag. Users can choose from over 300 workouts, including at-home and in-person programs. The app guides users through a wide variety of workout regimens—from quick 20-minute workouts to muscle-specific strength conditioning and themed workout programs—all of which are led by Nike trainers and fitness experts.

Once logged in, users can browse workouts based on desired fitness goals, target muscle groups and ideal equipment levels. Other filtering options include searching for trainer-led classes or by class length, allowing users to tailor their workouts based on individual preferences and schedule.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“I’m amazed at how many workout options Nike Training Club offers. As someone who likes switching up her fitness routine, that flexibility is a significant perk. However, I wish the app allowed users to create their own workout plans to better see workouts throughout the week/month.”

Pros & Cons
  • Virtual guidance from Nike trainers
  • Personalized workout recommendations available
  • Minimal workout equipment required for many workouts
  • Users can schedule workouts at any time, seven days in advance
  • App sends two reminders about scheduled workouts—one the night before and one 15 minutes before
  • App offers nutrition, movement, mindfulness and rest advice
  • Can’t access more than one pre-designed program at a time
  • App doesn’t appear to be available for Google Pixel Watch
  • Unable to build personalized workout programs
  • Only connects to Apple Music for in-app listening during workouts
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Tracking Fitness Progress

Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log
4.6
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic; $4.99 monthly or $29.99 annually for premium membership
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch
  • Type of training: Cardio, weight training, strength training
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

Strong Workout Tracker Gym Log lets users build workout plans and easily track their progress. Users have access to over 200 exercises via the exercise library, each of which features detailed instructions and videos. With the search function, users can locate a particular exercise—or create their own if the exercise doesn’t exist in the database. Individuals can also track their nutrition by integrating Strong with Apple Health or Google Fit, as well as track macronutrients via other compatible smartphone apps sync with Strong.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“I like the amount of information this app allows you to include to tailor your workouts, from specific notes for a set to personal progress photos. I’m also impressed with how this app visualizes your progress into graphs, helping you see trends over time. I wish the free version allowed users to create more custom routines, but I appreciate the consistent access to saving unlimited workouts across all versions.”

Pros & Cons
  • Users can add notes and progress photos to workouts
  • Workout data from sessions is available to export in plain text format
  • A warm-up calculator suggests how much weight to use during warm up exercises
  • Custom workouts can be saved as templates for future use
  • App includes supersets and grouped exercises
  • Detailed video and image instruction available for each movement/exercise
  • Doesn’t include access to a larger community or social network
  • Free version limits users to saving three custom routines
  • Warm up calculator, plate calculator and ability to record body measurements only available in the premium version of the app
  • No live classes available
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Solo Workouts

Gymshark Training

Gymshark Training
4.3
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: None
  • Type of training: Strength training, conditioning and cardio, yoga and mobility, home workouts
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

This app may be a good fit for individuals who prefer working out alone. Gymshark doesn’t provide any social connectivity, but it does offer a large library of workouts and fitness plans from which users can choose. The app also enables users to create their own custom workout plans—down to the number of sets and reps of each exercise. These workouts can be specific to muscle groups or exercise types, and data can be integrated into the smartphone health apps to track progress.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“As someone who prefers an independent workout experience, I’m very drawn to Gymshark Training’s commitment to personalized fitness regimens. I appreciate how the app allows users to not only build individual workouts, but entire fitness plans. This app may be great for someone looking for control over their own workout.”

Pros & Cons
  • Completely free app with no hidden fees
  • Provides guided exercise tutorials conducted by athletes and trainers
  • Step-by-step exercise breakdowns help ensure optimal performance
  • Allows users to create individual custom workouts and plans
  • WiFi/data aren’t required to use app
  • A gym safety section helps beginners become familiar with lifting equipment
  • No community network or social element
  • Only available in English
  • Not compatible with fitness watches
  • App doesn’t include nutrition guidance or suggestions
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best Live Classes

FitOn

FitOn
3.9
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $129.99 annually or $100 for six months of premium version
  • Life live classes available: Yes
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch, Garmin, Fitbit and Samsung Watches
  • Type of training: Cardio, strength, toning, HIIT, pilates, yoga and stretch, dance and barre, pre and postnatal
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

FitOn offers a huge variety of workouts, including cardio, strength, high-intensity interval training (HIIT), dance, yoga, pilates, barre and more. It even features workouts led by celebrities like Gabrielle Union, Julianne Hough and Halle Berry. Classes are available in real time with the app’s live classes feature or through on-demand workouts. With a live leaderboard and real-time heart rate tracking via Apple Watch, users can track their progress and fitness goals. Upgrading to the Pro version ($129.99 a year) grants users access to more than 500 recipes, live workout video classes, personalized meal plans and more.

Editor’s Take
Jessica Lester
Jessica Lester
Jessica Lester
Former Staff Editor
Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).
Jessica Lester
Jessica Lester
Jessica Lester
Former Staff Editor
Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).
Former Staff Editor

I appreciate FitOn’s bank of classes in their basic (free) version and the variety of classes available. The app seems to offer a workout for everyone, and the unique celebrity aspect of their platform adds another point of intrigue and fun. This fitness app seems like a great fit for someone looking for a little inspiration from their favorite entertainment icon to help them get into a workout regimen they can enjoy.

Pros & Cons
  • Real-time, in-app messaging with friends or workout partners
  • Offers guided meditations
  • Free guides available for healthy eating, stress reduction, sugar reduction, improved sleep and more
  • Free healthy recipe ideas
  • Users can set reminders for workouts
  • Interactive challenges available to promote consistency
  • Free version doesn’t include exclusive workouts or personalized meal plans
  • Premium subscriptions only available in annual or six-month billing cycles
  • Must have premium subscription to view workouts offline
  • TV casting only available with premium subscription
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Data Tracking

Burn.Fit

Burn.Fit
3.6
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $5.99 a month or $49.99 annually for premium subscription
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch
  • Type of training: Weight training, gym workouts, home workouts
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

Individuals looking for a fitness app geared toward tracking progress and showing change over time may enjoy Burn.Fit. It allows users to track data, such as time, weight and goals, to view their progress over time. Acting as a type of digital workout journal, this app helps users log workouts and utilize helpful graphs that analyze workouts to inspire continued improvement.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“I’m impressed by the level of detail afforded by this app—even in the free version. The exercise log includes spaces to record reps and weights for each exercise set, along with a free space to write notes. This app may be ideal for someone interested in tracking their weight training progression in a gym setting, where they have access to an array of equipment.”

Pros & Cons
  • Users can design personal workouts and set weekly goals within the app
  • A calendar-based planner may help users stay organized and committed
  • Data backup available for exercise records
  • Example fitness routine provided for inspiration
  • Built-in interval, workout and rest timers
  • Users can include notes throughout active workout, as well as afterward
  • No live classes
  • No nutrition or diet information included
  • Apple Watch connectivity only available with premium subscription
  • Users can’t add supersets or compound sets into workouts
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Strength Training

Jefit

Jefit
3.6
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $12.99 a month or $69.99 annually for premium membership
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch, Android Watch
  • Type of training: Weight training
  • Includes equipment-free workout options: Yes
Learn More
About Our Featured Partner
Why We Picked It

Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans. Plus, the app features a training log tracker to help users track total reps and weights during their workouts and keep tabs on changes in their body composition, including their weight and body fat percentage. Jefit features pre-built training programs appropriate for all fitness levels for users who prefer to follow guidance from an expert.

Editor’s Take
Meaghan Harmon
Meaghan Harmon
Meaghan Harmon
Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.
Meaghan Harmon
Meaghan Harmon
Meaghan Harmon
Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.
Staff Editor

“I like Jefit’s streamlined focus on strength training, and it has an impressive library of exercises. This may be the perfect app for users new to weightlifting, as well as experienced weightlifters looking to build their routines and track their physical progress. As someone with zero experience lifting weights (and very little home gym equipment), I think I’d have to pair this app with a gym membership, which may be a drawback for those users wanting to exercise at home without investing in a lot of equipment.

Pros & Cons
  • Expert-led exercise demonstrations promote proper form and safety
  • Customized workout options available
  • Users can connect with other Jefit members via the app for tips, feedback and support
  • Free version includes exercise logging and workout history
  • Extensive exercise library available online, organized by experience level
  • Offers a variety of options for different budgets
  • Most workouts require equipment
  • Heart rate monitoring and tracking not included
  • Smartphone watch capabilities only available with premium
  • Video exercise demonstrations only available with premium program
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Modifications

Workout for Women

Workout for Women
3.4
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $19.99 per month or $39.99 annually for premium
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Unclear
  • Type of training: Strength training, cardio, yoga and flexibility
  • Includes equipment-free workout options: Yes
Learn More
About Our Featured Partner
Why We Picked It

The Workout for Women app is designed with the individual in mind. During the initial survey about a user’s workout goals and fitness level, there’s an opportunity to modify suggestions for any special needs or conditions, such as sensitive backs or knees, limited mobility and prenatal or postnatal status. Users can also select the specific areas of their body they want to tone, their body type and their preferred style of workout (if any).

Editor’s Take
Meaghan Harmon
Meaghan Harmon
Meaghan Harmon
Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.
Meaghan Harmon
Meaghan Harmon
Meaghan Harmon
Staff Editor
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.
Staff Editor

“Wellness for Women seems like a great choice for users looking for workouts and exercises designed specifically for women. Having been pregnant during the height of the COVID-19 pandemic, I relied on apps like these for tailored workouts, that allow users to build customized routines based on their preferences and experience. After surveying the app’s features on the iOS app store, however, I don’t love its apparent focus on weight loss and body image (as opposed to overall fitness and wellness), though this may align with some users’ goals.”

Pros & Cons
  • Free premium trial available for seven days
  • Tracks health and fitness data, including BMI
  • Fully customizable based on goals, fitness level and desired time commitment
  • Includes step-by-step instructional exercise videos and demos
  • Available in several languages
  • Offers safety guidance to help users prevent injury
  • The company doesn’t appear to offer a fully free version
  • Doesn’t offer virtual live classes
  • Unclear if the app integrates with smartwatches
  • Limited online presence and information
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Overall Fitness

Fitness Buddy Home Gym Workout

Fitness Buddy Home Gym Workout
3.2
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: $29.99 per year
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: N/A
  • Type of training: Bodyweight, free weights and machines
  • Includes equipment-free workout options: Yes
Learn More
About Our Featured Partner
Why We Picked It

Fitness Buddy offers users over 2,400 exercises and 1,000 high-definition instructional videos. It also features meal plans, which can be customized for keto, paleo, vegetarian diets and more. Users can choose from a wide array of recipes and track calories directly within the app.

Editor’s Take
Jessica Lester
Jessica Lester
Jessica Lester
Former Staff Editor
Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).
Jessica Lester
Jessica Lester
Jessica Lester
Former Staff Editor
Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of creative communications at Hearst, where she specialized in high-level production and project management. As a freelance writer, Jessica has written across a range of topics, including entertainment, travel and career. Her work can be found in Variety, Paste Magazine, The Muse and on her personal website (jessicamlester.com).
Former Staff Editor

Fitness Buddy merges a focus on fitness and nutrition by offering users a vast variety of exercises and meal plans. However, I do wish the app offered a free version for budget-conscious users, even if it included limited access to workouts and meal plan options. I also find the app’s trial period to be quite short and an unrealistic amount of time to ask users to decide whether they feel the app fits their lifestyle properly.

Pros & Cons
  • Users can build custom workout routines
  • Focus on holistic health and wellness
  • Provides guides for home and gym workouts
  • Features exercise routines specific to goals or available equipment
  • Video instructions support users through movements and exercises
  • Personalized fitness and exercise schedules available with Apple Health integration
  • No free version available
  • Doesn’t feature live virtual classes
  • Limited online customer service presence
  • Free trial only available for three days
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best for Daily Challenges

30 Day Fitness at Home

30 Day Fitness at Home
3.2
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $19.99 monthly, $29.99 every three months or $69.99 annually for premium version
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: N/A
  • Type of training: HIIT, strength training, aerobics and more
  • Includes equipment-free workout options: Yes
Learn More
About Our Featured Partner
Why We Picked It

For those who are motivated by consistent goals, 30 Day Fitness offers 30 daily, goal-oriented fitness challenges users can customize based on their preferences, desired commitment to exercise and activity level. The free version enables users to select areas of the body to focus on, such as abdominals or arms, and generates pre-planned exercise sequences. Users can also set goals like weight loss, strength building or enhanced energy for different exercise recommendations. The premium version unlocks daily personalized workout plans, over 100 on-demand workout videos, a variety of workout challenges and unique music playlists.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“I like how personalized this app makes daily exercises, even with the free version. While the pop-up advertisements can be annoying, I found that using the free version is still a fairly smooth experience. The app has a built-in AI assistant to answer any questions, which is nice for someone who may experience technical difficulties or have a quick question about their workout.”

Pros & Cons
  • Workouts vary in length, style and fitness level
  • 4.9-star rating in the Apple app store based on more than 25,000 ratings
  • Users can select music generated by the app or sync to Apple Music or Spotify, as well choose which coach’s voice they want to hear during guiding exercises
  • Ability to join certain challenges with the free version
  • App features a built-in water and meal tracker
  • Free trial available for premium version
  • Free version contains advertisements
  • Custom workouts only available with premium subscription
  • Differences between free and premium versions are unclear without downloading the app
  • Users unable to pause subscription without canceling it
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To
Best HIIT Workouts

Freeletics: HIIT Fitness Coach

Freeletics: HIIT Fitness Coach
3.2
Our ratings take into account multiple app features, detailed in the methodology section. All ratings are determined solely by our editorial team.
  • Cost: Free for basic, $94.99 per year
  • Live classes available: No
  • Features health data integration: Yes
  • Phone compatibility: iOS, Android
  • Wearable compatibility: Apple Watch
  • Type of training: Cardio, bodyweight HIIT, weight training
  • Includes equipment-free workouts: Yes
Learn More
About Our Featured Partner
Why We Picked It

Freeletics offers users a variety of fitness and lifestyle guidance, powered by an AI generator coach. The free version allows users to build their own workouts from select exercises, while the app’s subscription model unlocks personalized AI coaching and customized training plans, as well as personalized nutrition guidance. With a subscription, the app features over 300 workout videos, including bodyweight exercises, cardio sessions, dumbbell and kettlebell HIIT workouts and stretches.

Editor’s Take
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Macy Alcido
Macy Alcido
Macy Alcido
Former Staff Editor
Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.
Former Staff Editor

“I was impressed by the community features offered by Freeletics. The app has a leaderboard, ability to invite friends and an interactive forum to talk with other users. Unfortunately, the free subscription is extremely limited and not very user friendly. To fully enjoy this option, users may consider purchasing a subscription.”

Pros & Cons
  • Provides users with customized nutrition plans (at an additional cost)
  • Social community available for enhanced accountability
  • Most workouts can be done without equipment
  • Users can customize workouts with provided options
  • Integrated calendar for progress tracking
  • Challenges available to boost motivation
  • Complex pricing structure
  • Personalized training sessions require a subscription
  • Free version only offers 20 HIIT bodyweight workouts, 25 exercises and 20 audio sessions
  • Daily guidance and performance tracking only available with subscription
  • Refunds only eligible within 14 days of original purchase
Caliber Free Workout Planner and Tracker
Get Started Download on iOS or Android

Have you considered Caliber Free Workout Planner and Tracker?

Caliber is a science-based fitness coaching program that helps you build muscle and lose weight with measurable results every step of the way. Here's why we chose it:

  • Emphasize the customized fitness plans and one-on-one coaching

  • Access to expert coaches, personalized nutrition plans and accountability coaching

  • Members make 34% faster progress than training on their own

Get Started Download on iOS or Android
Take a look above because we feel Caliber Free Workout Planner and Tracker is worth considering.
Continue To See Our Featured Fitness Partners Continue To

Methodology: How We Picked the Best Fitness Apps of 2025

To determine the best fitness apps, the Forbes Health editorial team analyzed over 40 fitness and workout apps across the iOS and Android app stores, calculating their rank based on the following factors:

  • Cost of membership (if applicable) (20%)
  • Free version available (10%)
  • Free trial period length (in days) (10%)
  • iOS and Android availability (5%)
  • Live classes availability (5%)
  • Workouts and plans available for multiple fitness levels (5%)
  • Ability to build customized workout plans or routines (5%)
  • Health data integration (5%)
  • Provides some type of progress tracker (5%)
  • Multiple types of workouts offered (5%)
  • Average Rating on iOS App store (4%)
  • Number of Ratings on iOS App Store (4%)
  • Average Rating on Google Play store (4%)
  • Number of Ratings on Google Play Store (4%)
  • Community group/social network component (3%)
  • Provides weight and/or body measurements tracker (3%)
  • Provides nutrition/diet information or recipes (3%)
FEATURED PARTNER OFFER partner offer
We receive compensation from our partners for Featured Partner Offer placements. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable review of their products or services.
Alter Weight Loss Program
Alter Weight Loss Program
  • Tailored fitness and nutrition plans based on your DNA
  • Expert support to keep you motivated and accountable
  • Tools to manage stress and stay consistent with your goals
  • 40% Off your DNA kit to get started
Get Started
On Alter's Website

What Are Fitness Apps?

Fitness and workout apps are applications you can download on your mobile device for assistance with your exercise regimen and related lifestyle behaviors. They can help you set fitness goals, track your progress toward those goals, try new workouts, access expert fitness advice, join a supportive community, stay motivated and more.

Some fitness apps also sync with wearable fitness technology.


The Pros And Cons of Fitness Apps

Exercising through a fitness or workout app may not be the right fit for everyone. Some features to consider when deciding if a fitness app is right for you may include:

PROS CONS
Many apps offer progress-tracking and goal-setting tools
Most apps require payment for full access
May be helpful for individuals looking for variety in their workout routine
Must access apps via a smartphone or mobile device
Some apps have built-in social support to help users with workout consistency
Not ideal for individuals wanting a less structured workout experience

Features to Look for in a Fitness App

Fitness and workout app features run the gamut, as users have a wide variety of needs and preferences. But in general, the best fitness apps focus on movement specifically. An app should provide content, classes and/or programs that interest and motivate you and encourage you to stick to a healthy exercise routine. For some people, it’s a good idea to start with workouts and movements that you are both familiar and comfortable with before navigating new territory.

Apps focused on nutrition, sleep, medication and activity tracking may be helpful, but they are considered wellness apps—not fitness apps.

Other features to consider when looking for a fitness app include:

  • Health data integration options, such as heart rate monitoring
  • Built-in social or community forums
  • Progress trackers
  • Nutrition guidance and/or meal plans
  • Customizable exercise routines

Are Fitness and Workout Apps Safe?

Fitness apps are generally safe to use, but if you’re new to exercise or considering starting a new program on a fitness app, consult with your doctor first to ensure the plan you’re considering is a safe option for you. Always exercise caution and start slowly when attempting a new type of workout in an unsupervised format to prevent unwanted strains, pains and injuries.


How to Choose the Best Fitness or Workout App for You

When deciding on a fitness or workout app, you might consider what you want to gain from an exercise program. For example, if you enjoy running or HIIT workouts, you may prefer cardio-focused apps. If you struggle with consistency and motivation, you may want an app that includes reminder notifications or a built-in support network. The best fitness app is unique to each person’s preferences, habits and goals.


Summary: Compare the Best Workout And Fitness Apps of 2025

Nike Training Club
Forbes Health Desktop Logo Forbes Health Mobile Logo
5.0
View More
Best Free Fitness App
Strong Workout Tracker Gym Log
Forbes Health Desktop Logo Forbes Health Mobile Logo
4.6
View More
Best for Tracking Fitness Progress
Gymshark Training
Forbes Health Desktop Logo Forbes Health Mobile Logo
4.3
View More
Best for Solo Workouts
FitOn
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.9
View More
Best Live Classes
Burn.Fit
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.6
View More
Best for Data Tracking
Jefit
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.6
View More
Best for Strength Training
Workout for Women
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.4
View More
Best for Modifications
Fitness Buddy Home Gym Workout
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
View More
Best for Overall Fitness
30 Day Fitness at Home
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
View More
Best for Daily Challenges
Freeletics: HIIT Fitness Coach
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
View More
Best HIIT Workouts
APP FORBES HEALTH RATINGS BEST FOR LEARN MORE
Nike Training Club
Nike Training Club
Forbes Health Desktop Logo Forbes Health Mobile Logo
5.0
Best Free Fitness App
View More
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Forbes Health Desktop Logo Forbes Health Mobile Logo
4.6
Best for Tracking Fitness Progress
View More
Gymshark Training
Gymshark Training
Forbes Health Desktop Logo Forbes Health Mobile Logo
4.3
Best for Solo Workouts
View More
FitOn
FitOn
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.9
Best Live Classes
View More
Burn.Fit
Burn.Fit
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.6
Best for Data Tracking
View More
Jefit
Jefit
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.6
Best for Strength Training
View More
Workout for Women
Workout for Women
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.4
Best for Modifications
View More
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
Best for Overall Fitness
View More
30 Day Fitness at Home
30 Day Fitness at Home
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
Best for Daily Challenges
View More
Freeletics: HIIT Fitness Coach
Freeletics: HIIT Fitness Coach
Forbes Health Desktop Logo Forbes Health Mobile Logo
3.2
Best HIIT Workouts
View More

Frequently Asked Questions (FAQs)

Should I pay for fitness and workout apps?

Many fitness apps can successfully replace your need for a gym or fitness studio membership, as they provide plenty of live or on-demand workouts hosted by certified trainers that you can complete in the comfort of your own home. While some of these apps allow you to access their expert content for free, most have subscription fees. Your budget will affect your app choice, but it’s reasonable to expect to pay for the best fitness apps.

What is the overall best fitness app?

The best fitness app is the one you’ll use consistently. It provides exercise content that appeals to your interests, and it keeps you motivated to exercise often so you can progress toward your fitness goals effectively. No matter how simple or sophisticated the app may be, if it gets you moving and keeps you moving, it’s an excellent choice.

What’s the best free workout app?

The Nike Training Club app is the top free app on this ranking. Users gain access to over 300 workouts, spanning from at-home bodyweight workouts to strength-based gym programs. Nike trainers and fitness experts guide users each step of the way, completely free of charge.

What is the most accurate fitness tracking app?

Many apps integrate health data with smartphone apps, such as Apple Health, allowing users to keep track of key fitness data. Burn.fit is the best app for data tracking on this list. Within the app, users can input specific reps, weights and personal notes with each exercise, creating a precise log of an individual’s exercise journey. What’s more, the app translates a user’s workout habits into graphs, helping someone visualize their exercise progress.

Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical professional.

Forbes Health adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers.

Meaghan Harmon
Meaghan Harmon Staff Editor

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at every age. Outside of writing and editing for Forbes Health, Meaghan loves practicing yoga, reading and spending time with her family near the ocean in her home state of Maine.

Macy Alcido
Macy Alcido Former Staff Editor

Macy Alcido is a former writer for Forbes Health, based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related stories to HuffPost, Psychiatric Times and Verywell. Macy also reported on health topics as a junior news writer at theSkimm, while covering a variety of topics including pop culture, politics and tech.

Sabrena Jo, Ph.D.
Sabrena Jo, Ph.D. Exercise and Sports Science / Fitness

Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one with clients to leading group fitness classes to teaching and developing curricula at universities, Dr. Jo has always had a passion for supporting people as they start and maintain a physically active lifestyle. A graduate from the University of Kansas, Dr. Jo’s research interests include understanding how the motivational climate influences optimal experiences for participants in various exercise settings.

Weight Loss Support And Advice
  • Best Weight Loss Program
  • Best Diets
  • FDA-Approved Weight Loss Medication
  • How To Reduce Body Fat
  • Protein Powder For Weight Loss
  • Weight Loss Supplements
© 2025 Forbes Media LLC. All Rights Reserved.
  • AdChoices
  • AdChoices
  • Privacy Statement
  • Do Not Sell or Share My Personal Information
  • Limit the Use of My Sensitive Personal Information
  • Privacy Preferences
  • Digital Terms of Sale
  • Terms of Service
  • Contact Us
  • Send Us Feedback
  • Report a Security Issue
  • Jobs At Forbes
  • Reprints & Permissions
  • Forbes Press Room
  • Advertise